Synergy Massage & Personal Training

St. George, UT

Private personal training
Private personal training

30+ Years Experience

Trusted Care

Energy, Intention, and Knowledge combine to provide you with a unique massage therapy and fitness experience in a private, safe, and comfortable environment.

Our highly skilled massage therapy experts and personal trainers are always honing their skills and are educated in the latest techniques and sciences to help you achieve your goals.


medical massage therapy
medical massage therapy

Our Services

Experience personalized wellness through our unique blend of fitness and massage therapy.

core personal training
core personal training
massage therapy
massage therapy

Personal Training

At Synergy Massage & Fitness, we recognize that every individual has unique needs in our training facility. Our skilled and knowledgeable trainers in St George, UT are here to inspire you and collaborate with you to achieve positive outcomes and prevent injuries.

Massage Therapy

Customized therapeutic massage aimed at assisting you in alleviating pain and restoring alignment in your body.

We do all types of massage including medical, cupping, raindrop, myofascial alignment, cranial sacral, and pregnancy among others.

I came to Terese after an auto accident and was referred by my Doctor. She has helped with my healing journey and I have continued to work with her.

★★★★★

I don't especially love working out but I do love coming to Synergy and working with Terese.

★★★★★
zerona fat loss body contouring laser
zerona fat loss body contouring laser

Zerona Fat Loss Laser

Zerona non-invasive Fat loss body contouring laser is an FDA OTC approved device. You can lose 3.72 inches in just 6 sessions. Schedule a free consultation today!

No downtime, No pain, No surgery.

2 person Personal Training