Massages, Wellness & Personal Training in St. George, UT

Synergy Massage & Personal Fitness

Welcome to Synergy Massage & Personal Fitness where personal trainers work with massage therapists to provide you the best in overall wellness.

Are you finished with physical therapy and don't know how to continue recovery? Intimidated by large gyms? Need accountability for weight loss? We offer the next step in post rehabilitation, massage therapy, and nutrition. Individual sessions and small group of 4-6 people are available. With over 20 years in the health & fitness field, we provide you personal care in a private, safe, comfortable space to reach your goals.

Massage Techniques

Our Synergy Massage therapists use Trigger point, Deep tissue, myofascial release, myoskeletal alignment technique, massage cupping and other skills to help our clients overcome pain, increase range of motion, and promote overall good health.

Self Care Techniques

We also educate our clients in self care techniques to further facilitate their well being, such as THAW Foam roller. Relaxation to medical massage our therapists have the skills and compassion to facilitate your journey of wellness.

$20 Off First Visit
Our Team | Synergy Massage & Personal Fitness

Our Team

All our massage therapists and wellness instructors take their time undergoing further education in order to enhance their skills and knowledge. Of course, the attitude that we have towards service is of no comparison to others.

Our Facilities | Synergy Massage & Personal Fitness

Our Facilities

We provide a private 2300 square foot studio for personal training and massage therapy where dual environments of physical movement and manual therapy are applied to facilitate healing, recovery, and overall well-being.

Our Commitment | Synergy Massage & Personal Fitness

Our Commitment

Your best interest is always taken into account. That is why our therapists and instructors will always make sure that you are thoroughly assessed first before a plan of care can be made to achieve your wellness goals.