Massages, Wellness & Personal Training in St. George, UT
Synergy Massage & Personal Fitness
Welcome to Synergy Massage & Personal Fitness where personal trainers work with massage therapists to provide you the best in overall wellness.
Are you finished with physical therapy and don't know how to continue recovery? Intimidated by large gyms? Need accountability for weight loss? We offer the next step in post rehabilitation, massage therapy, and nutrition. Individual sessions and small groups of 4-6 people are available. With over 20 years in the health & fitness field, we provide you personal care in a private, safe, comfortable space to reach your goals.
At Synergy Massage & Personal Fitness we recognize the importance of massage therapy in achieving overall wellness. This health technique utilizes various bodywork to address muscular and soft tissue problems such as those caused by sports injuries.
Fitness & Wellness
Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle? Or maybe you just want to learn more about technique and training methods. Accomplish all of this and more with one of our certified personal trainers.
Zerona is a non-invasive fat loss laser. The Zerona Z6 treatment protocol has the client lie on a comfortable table for 20 minutes on each side while the six lasers are applied to the target areas simultaneously.